I also understood that Lifeline has a few other names for Macky
After my last blistering email to Kevin Dorsey, I'm sure they have, MrBrady
If it helps them to get their act together and start behaving in a proper and coherent manner towards their customers, then it will have been worth it.
Inspired by all the interest in ayeedee's 1 X 20 workout, I've changed my current 7 strandpulling exercises to the 1 X 20 routine.
Best thing I ever did. I've had trouble with the elbows for decades, and some exercises like front/back chest press etc were off limits when I was repping 10's and 12's. Now I can near-fully engage in all the classic strandpulling movements.
Many thanks ayeedee.