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He is also concidered by many as legendary strenght figure of our country. He is one of my inspiration idols in terms of physicall fitness (which, in he peak was not matched by any other czech) and also, humanity.
He was also pioneer in using good diet for sport and wellness as addition to regeneration (massages, swimming).
I don´t find in strandpulling forum any mention of him, but I thinkg informations about him may be interesting for some of You:
Not only for fact he did also use expander as one of tools he worked out (he was all-around athlete, who worked out with bodyweight and uses other fitness tools, for example gymnastic rings and homemade dumbells and barbells; and performed other sports for general fitness), but overal - as great sportsman, physical athlete and gentleman.
Here is his Wiki (eng) page:
Official pages of his museum (czech) - Litovel, Czech rep.
Video with his training, where he also did use expander:
I would really love to visit museum one day at future with my kids.
And I really recommend to search is name for pictures of him (where You could also see his body development in his prime).
If You have any question, feel free to ask (I would try to answer myself as a fan or try to ask lady Zdenka Frištenská, who cares about his museum.
Last Edited By: Lemmy01 Apr 11 16 11:24 AM. Edited 2 times